young india after 50 years
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Young India’ will become ‘Old India’ in 2050, a man in five will be 65 years old

Given the trend of the current population, it is expected that by 2050, one in five out of every five people in the world will be over 65 years old, and about 500 million people will be above 80 years of age.

The increase in life expectancy rate in India has drawn the streak on the forehead of the executives. The life expectancy rate in 1947, which was around 32 years old, has now increased to 68 years. It is estimated that by 2050, one in five out of every five people in the world will be 65 years old and about 500 million people will be above 80 years of age.

Dr. K.K., Chairman, Heart Care Foundation (HCFI) Agrawal said, “More and more people are going to cities for work, thereby obstructing traditional family structures. In such a situation, the elderly of the family who is left behind, and in such a situation, their care is difficult. Older people are often considered less capable and less qualified than youth. “

He said, “Awareness needs to be borne that the positive attitude towards the elderly can help them live in a healthy way.” Old age needs to be seen as another phase of life, doing so and with respect to the elderly. Behaviour can have positive results. “

Given the trend of the current population, it is expected that by 2050, one in five out of every five people in the world will be over 65 years old, and about 500 million people will be above 80 years of age.

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Dr. Agrawal said, “The challenges faced by the elderly need to be addressed, and they need to make the world more community more active in order to play an active role, at the individual level, for the people of healthy old age, To avoid illnesses and complications, some lifestyle changes should be made. “

Dr. Agarwal, while advised to stay healthy with aging, said, “Do not think that you are old, reduce your experience by 20 to 40 years of age from 80 or 100 years of age. Quit smoking, make exercise part of your daily routine, make small changes to your home to avoid slipping and fall, medical screen to check different age-related illnesses. Get Involved. “

He said, “Taking a balanced healthier diet with little physical activity does not lead to more problems in aging, taking supplements of calcium and vitamin D can help women. Dementia and aging along with aging To face cognitive impairment, your brain should also be active in old age. Many older adults have problems in getting proper sleep. Not. Talk to your healthcare provider about insomnia and issues such complaints are generally much sleep during the day. “

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